Menopause Made Simple
Menopause Made Simple is a FREE, Virtual and Empowering workshop where you'll learn practical strategies to take charge of your health and well-being during the menopause transition.
You'll walk away with Simple, Actionable tips for your Mindset, Macros, Muscle and Me/Self-Care - so you can feel Confident, Energized and in Control!
Itβs time to prioritize YOU - because you are Worthy of
Self-Care!
ποΈ Wednesday, November 12
π 11:00 AM (MST)
π Reserve your spot today and letβs make menopause simple β together!
Master Menopause & Embrace the Change
Struggling with Hot Flashes β Weight Gain β Mood Swings or Fatigue? You are Not Alone!
Enroll in my FREE - VIRTUAL Workshop and learn how to Master Menopause!
Discover Simple Steps to reduce symptoms using Mindset, Macros, Muscle and Me.
Itβs time to prioritize YOU because YOU are Worthy of Self-Care!
Join us live on zoom Sep 16-18, 11am-12pm. (1 hour a day)
Serving the Denver Metro Area
Online services available nationwide.