I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to
Carey-On Strong!
I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.
I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to
Carey-On Strong!
I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.
LET ME HELP YOU
Map out your Journey to Thriving Health
LET ME HELP YOU
Map out your Journey to Thriving Health
FREE & Virtual Workshop
Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?
If you’re…
✅ Carrying the mental and physical baggage of menopause,
✅ Feeling stuck or unsure how to thrive during this life stage,
✅ Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!
Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:
✅ Unlock your personal Menopause Map and navigate this journey with ease.
✅ Build the confidence to embrace your body and life changes.
✅ Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.
✅ Create momentum to feel energized, strong, and empowered!
Choose from either a 3-day (1 hour a day) or 1 full evening (2 hours) workshop to get the
tools and strategies you need to Carey-On Strong!
It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!
Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!
Get UNSTUCK & Recharge Your SUPERPOWERS with
12 Weeks of Support, Community & Coaching
Carey-On to Confidence: Your MenopauseTransformation!
Here’s what’s included:
✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.
✅ Accountability & Support – Stay motivated with a strong community cheering you on.
✅ Professional Handouts & Templates – Easy-to-use tools to simplify your journey.
✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).
✅ Direct Access to Coach Carey – Your personal guide every step of the way.
✅ Nutritional Guidance & Macro Education – Tailored to your needs.
✅ Behavior-Based Goals – Practical steps that fit into your life.
✅ Exceptional Facebook Community – Build friendships and find unmatched support.
✅ Results You Desire – Feel strong, confident, and energized!
This is your chance to unpack the baggage, chart your course, and Thrive like never before!
💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!
FREE & Virtual Workshop
Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?
If you’re…
✅ Carrying the mental and physical baggage of menopause,
✅ Feeling stuck or unsure how to thrive during this life stage,
✅ Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!
Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:
✅ Unlock your personal Menopause Map and navigate this journey with ease.
✅ Build the confidence to embrace your body and life changes.
✅ Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.
✅ Create momentum to feel energized, strong, and empowered!
Choose from either a 3-day (1 hour a day) or 1 full evening (2 hours) workshop to get the
tools and strategies you need to Carey-On Strong!
It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!
Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!
Get UNSTUCK & Recharge Your SUPERPOWERS with
12 Weeks of Support, Community & Coaching
Carey-On to Confidence: Your MenopauseTransformation!
Here’s what’s included:
✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.
✅ Accountability & Support – Stay motivated with a strong community cheering you on.
✅ Professional Handouts & Templates – Easy-to-use tools to simplify your journey.
✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).
✅ Direct Access to Coach Carey – Your personal guide every step of the way.
✅ Nutritional Guidance & Macro Education – Tailored to your needs.
✅ Behavior-Based Goals – Practical steps that fit into your life.
✅ Exceptional Facebook Community – Build friendships and find unmatched support.
✅ Results You Desire – Feel strong, confident, and energized!
This is your chance to unpack the baggage, chart your course, and Thrive like never before!
💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!
VIP 1:1 Confidence Kickstart
Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you
to Thrive.
Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.
It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!
Book your FREE Carey-On Call
VIP 1:1 COACHING
Take control and redefine your menopause journey.
Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.
With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.
Build Confidence, Embrace Strength, and Rediscover Self-Love
as we identify and unload the Baggage holding you back.
It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!
VIP 1:1 Confidence Kickstart
Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you
to Thrive.
Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.
It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!
Book your FREE Carey-On Call
VIP 1:1 COACHING
Take control and redefine your menopause journey.
Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.
With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.
Build Confidence, Embrace Strength, and Rediscover Self-Love
as we identify and unload the Baggage holding you back.
It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!
Founder of Carey-On Coaching
Serving the Denver Metro Area
Online services available ationwide.