Menopause & Health Coaching
I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to
Carey-On Strong!
I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.
Menopause & Health Coaching
I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to
Carey-On Strong!
I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.
Need a nudge in the right direction?
Need a nudge in the right direction?
LET ME HELP YOU
Map out your Journey to Thriving Health
LET ME HELP YOU
Map out your Journey to Thriving Health
Master Menopause & Embrace the Change
FREE & Virtual Workshop
Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?
If you’re…
✅ Carrying the mental and physical baggage of menopause,
✅ Feeling stuck or unsure how to thrive during this life stage,
✅ Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!
Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:
✅ Unlock your personal Menopause Map and navigate this journey with ease.
✅ Build the confidence to embrace your body and life changes.
✅ Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.
✅ Create momentum to feel energized, strong, and empowered!
FREE & VIRTUAL WORKSHOPS: Tue, Mar 25, 7-8pm or Wed, Mar 26, 11am-12pm
Gain the tools and Strategies you need to Carey-On Strong!
It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!
Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!
Master Menopause & Embrace the Journey!
6 Week Transformation
Get UNSTUCK & Recharge Your SUPERPOWERS with
6 Weeks of Support, Community & Coaching
Dates: Tue, May 6 - Jun 10
Virtual Calls: Tuesday's 11am - 12pm
Here’s what’s included:
✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.
✅ Accountability & Support – Stay motivated with a strong community cheering you on.
✅ Menopause Handouts & Templates – Easy-to-use tools to simplify your journey.
✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).
✅ Direct Access to Coach Carey – Your personal guide every step of the way.
✅ Nutritional Guidance & Fitness Tips– Tailored to your needs.
✅ Behavior-Based Goals – Practical steps that fit into your life.
✅ Private Facebook Community – Build friendships and find unmatched support.
✅ Results You Desire – Feel strong, confident, and energized!
This is your chance to unpack the baggage, chart your course, and Thrive like never before!
💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!
Click Below for our Founding Member Pricing.
Master Menopause & Embrace the Change
FREE & Virtual Workshop
Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?
If you’re…
✅ Carrying the mental and physical baggage of menopause,
✅ Feeling stuck or unsure how to thrive during this life stage,
✅ Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!
Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:
✅ Unlock your personal Menopause Map and navigate this journey with ease.
✅ Build the confidence to embrace your body and life changes.
✅ Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.
✅ Create momentum to feel energized, strong, and empowered!
Choose from either a 3-day (1 hour a day) or 1 full evening (2 hours) workshop to get the
tools and strategies you need to Carey-On Strong!
It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!
Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!
Get UNSTUCK & Recharge Your SUPERPOWERS with
12 Weeks of Support, Community & Coaching
Carey-On to Confidence: Your MenopauseTransformation!
Here’s what’s included:
✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.
✅ Accountability & Support – Stay motivated with a strong community cheering you on.
✅ Professional Handouts & Templates – Easy-to-use tools to simplify your journey.
✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).
✅ Direct Access to Coach Carey – Your personal guide every step of the way.
✅ Nutritional Guidance & Macro Education – Tailored to your needs.
✅ Behavior-Based Goals – Practical steps that fit into your life.
✅ Exceptional Facebook Community – Build friendships and find unmatched support.
✅ Results You Desire – Feel strong, confident, and energized!
This is your chance to unpack the baggage, chart your course, and Thrive like never before!
💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!
VIP 1:1 Confidence Kickstart Call
30 Minutes
Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you
to Thrive.
Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.
It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!
Book your FREE Carey-On Call
VIP 1:1 COACHING
4 Sessions
Take control and redefine your menopause journey.
Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.
With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.
Build Confidence, Embrace Strength, and Rediscover Self-Love
as we identify and unload the Baggage holding you back.
It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!
Coach Carey’s Pantry Makeover: Healthy Choices, Simplified
In this comprehensive cleanse, you’ll learn how to make better food choices with simple
tools like Traffic Light Eating, Label Reading and Easy Swaps. Say Goodbye to
Unhealthy Additives and Hello to a Pantry that Fuels your Health.
Here’s what’s included:
✅ Downloadable PDF
VIP 1:1 Confidence Kickstart
Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you
to Thrive.
Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.
It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!
Book your FREE Carey-On Call
VIP 1:1 COACHING
Take control and redefine your menopause journey.
Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.
With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.
Build Confidence, Embrace Strength, and Rediscover Self-Love
as we identify and unload the Baggage holding you back.
It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!
Serving the Denver Metro Area
Online services available nationwide.