Menopause & Health Coaching

I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to

Carey-On Strong!

I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.

Menopause & Health Coaching

I work with women who are ready to Master their Menopause Journey, Embrace the changes, and unload the Baggage to

Carey-On Strong!

I Empower women to take charge of their health and well-being by enhancing Mindset, Macros, Muscle, and Me - Sleep, Stress and Self-Care - so they feel Energized, Confident, Calm and Happy.

Need a nudge in the right direction?

Need a nudge in the right direction?

LET ME HELP YOU

Map out your Journey to Thriving Health

LET ME HELP YOU

Map out your Journey to Thriving Health

Master Menopause & Embrace the Change

FREE & Virtual Workshop

Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?

If you’re…

Carrying the mental and physical baggage of menopause,

Feeling stuck or unsure how to thrive during this life stage,

Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!

Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:

Unlock your personal Menopause Map and navigate this journey with ease.

Build the confidence to embrace your body and life changes.

Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.

Create momentum to feel energized, strong, and empowered!

Choose from either a 3-day (1 hour a day) or 1 full evening (2 hours) workshop to get the

tools and strategies you need to Carey-On Strong!

It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!

Click Here to Learn More

Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!

Get UNSTUCK & Recharge Your SUPERPOWERS with

12 Weeks of Support, Community & Coaching

Carey-On to Confidence: Your MenopauseTransformation!

Here’s what’s included:

✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.

✅ Accountability & Support – Stay motivated with a strong community cheering you on.

✅ Professional Handouts & Templates – Easy-to-use tools to simplify your journey.

✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).

✅ Direct Access to Coach Carey – Your personal guide every step of the way.

✅ Nutritional Guidance & Macro Education – Tailored to your needs.

✅ Behavior-Based Goals – Practical steps that fit into your life.

✅ Exceptional Facebook Community – Build friendships and find unmatched support.

✅ Results You Desire – Feel strong, confident, and energized!

This is your chance to unpack the baggage, chart your course, and Thrive like never before!

💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!

Master Menopause & Embrace the Change

FREE & Virtual Workshop

Struggling with hot flashes, weight gain, or feeling like you’ve lost yourself in the menopause fog?

If you’re…

Carrying the mental and physical baggage of menopause,

Feeling stuck or unsure how to thrive during this life stage,

Ready to regain confidence and take control of your health, It’s time to Master Your Menopause Journey!

Join me for a FREE and VIRTUAL Master Menopause Workshop and learn the exact framework to:

Unlock your personal Menopause Map and navigate this journey with ease.

Build the confidence to embrace your body and life changes.

Design your roadmap to thriving with Mindset, Macros, Muscle, and Me/Self-Care.

Create momentum to feel energized, strong, and empowered!

Choose from either a 3-day (1 hour a day) or 1 full evening (2 hours) workshop to get the

tools and strategies you need to Carey-On Strong!

It’s YOUR time to take Flight. Let’s make Menopause your Greatest Adventure Yet!

Click Here to Learn More

Carey’s Knowledge, Leadership, Commitment, Caring and Fun is One-of-a-Kind!

Get UNSTUCK & Recharge Your SUPERPOWERS with

12 Weeks of Support, Community & Coaching

Carey-On to Confidence: Your MenopauseTransformation!

Here’s what’s included:

✅ Weekly 1-Hour Coaching Calls – Personalized guidance to keep you on track.

✅ Accountability & Support – Stay motivated with a strong community cheering you on.

✅ Professional Handouts & Templates – Easy-to-use tools to simplify your journey.

✅ Comprehensive Modules – Master Mindset, Macros, Muscle & Me (Sleep, Stress & Self-Care).

✅ Direct Access to Coach Carey – Your personal guide every step of the way.

✅ Nutritional Guidance & Macro Education – Tailored to your needs.

✅ Behavior-Based Goals – Practical steps that fit into your life.

✅ Exceptional Facebook Community – Build friendships and find unmatched support.

✅ Results You Desire – Feel strong, confident, and energized!

This is your chance to unpack the baggage, chart your course, and Thrive like never before!

💚 Are you ready to Carey-On Strong? Yes, Let's do this Together!

VIP 1:1 Confidence Kickstart

Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you

to Thrive.

Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.

It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!

Book your FREE Carey-On Call

VIP 1:1 COACHING

Take control and redefine your menopause journey.

Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.

With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.

Build Confidence, Embrace Strength, and Rediscover Self-Love

as we identify and unload the Baggage holding you back.

It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!

VIP 1:1 Confidence Kickstart

Take Control and redefine your Menopause Journey. Unpack your Challenges and chart a Personalized Action Plan that Empowers you

to Thrive.

Lighten your load with expert support, accountability and coaching to reach your destination with Confidence, Strength and Self-Love.

It's TIME to Let Go of the Baggage holding you back and unleash the Unstoppable Badass you were born to be!

Book your FREE Carey-On Call

VIP 1:1 COACHING

Take control and redefine your menopause journey.

Together, we’ll unpack your unique needs, challenges, and goals to create a personalized action plan that empowers you to thrive.

With expert support, accountability, and coaching, you’ll lighten your load and reach your destination faster.

Build Confidence, Embrace Strength, and Rediscover Self-Love

as we identify and unload the Baggage holding you back.

It’s time to chart a new course and unleash the Unstoppable Badass you were born to be!

Carey Overstreet

Founder of Carey-On Coaching

Serving the Denver Metro Area

Online services available ationwide.