Struggling with Hot Flashes – Weight Gain – Mood Swings or Fatigue? You are Not Alone!
Enroll in one of my FREE - VIRTUAL Workshops and learn how to Master Menopause!
Discover Simple Steps to reduce symptoms using Mindset, Macros, Muscle and Me.
It’s time to prioritize YOU because YOU are Worthy of Self-Care!
We made it easy to choose you by offering two different class times. Join us live via zoom on either Tuesday, March 25th from 7-8pm or Wednesday, March 26th from 11am-12pm.
Struggling with Hot Flashes – Weight Gain – Mood Swings or Fatigue? You are Not Alone!
Enroll in my FREE - VIRTUAL Workshop and learn how to Master Menopause!
Discover Simple Steps to reduce symptoms using Mindset, Macros, Muscle and Me.
It’s time to prioritize YOU because YOU are Worthy of Self-Care!
Join us live on zoom Sep 16-18, 11am-12pm. (1 hour a day)
Serving the Denver Metro Area
Online services available nationwide.